How much does it cost?

​Personal Training will depend on the amount of sessions you want per week. We offer monthly packages from 1-4 sessions per week to provide you with consistant sessions weekly. This also allows the trainer to keep better track of your progress. 

 

 

 

Do I need personal training?

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Are you not seeing results, hit a plateau, have injuries to work around, tired of same workout, need motivation, dont know where to begin, dont have a workout or nutrition plan, have never weight lifted before, or never been to a gym before? Then chances are, you would benefit greatly from learning and training with a personal trainer.

 

 

 

How does a personal trainer help?

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Personal Trainers are certified specialists in educating, conditioning, and motivating clients towards their fitness goals. With a personal trainer you ensure you have the proper workout/nutrition plan, are using correct form, stay motivated, and have your progress tracked.

 

 

 

Where do I train?

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Custom Body Personal Training is a business partner with Hercules Fitness. Being so, we train all our clients upstairs in the main gym weight room.

 

 

 

What is Advocare?

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We are proudly members of Advocare -- Supplements that you can trust! Advocare provides over 70 high quality supplements to not only to improve performance in the gym, but enhance your overall health! Because of their well-researched and medically approved natural ingredients, they’re the only supplements many Custom Body, Olympians, NFL, and CrossFit athletes use for their health! We frequently set up our Advocare booth to share samples of our products. Stay tuned for when we announce our next Advocare event. If you wish to know more about our Advocare supplement line, Click Below